People told me it looked like I had gained 20lbs. In fact, my body weight hasn't changed.

Training with Steve is a mind blowing experience. I never realized the foundation of my fitness was in need of repair. 

By focusing on the basics and building a habit of consistency I was able to get stronger than I ever thought possible. The funny part is even though I was gaining muscle, my weight didn't go up. 

Now my AcroYoga is better than ever and my strength makes me one of the most trusted bases for my flying partners. 

 Deon Practicing AcroYoga

Deon Practicing AcroYoga