People told me it looked like I had gained 20lbs. In fact, my body weight hasn't changed.
Training with Steve is a mind blowing experience. I never realized the foundation of my fitness was in need of repair.
By focusing on the basics and building a habit of consistency I was able to get stronger than I ever thought possible. The funny part is even though I was gaining muscle, my weight didn't go up.
Now my AcroYoga is better than ever and my strength makes me one of the most trusted bases for my flying partners.